Acupuncture is fine to continue during ovarian stimulation. Massage is also permissible but please inform your masseuse, as the ovarian...
Category: Lifestyle
Are hot tubs, saunas and pools okay to use?
Hot tubs and saunas are not recommended throughout ovarian stimulation, primarily because eggs are in an active growth phase during...
Is traveling permitted?
Traveling is permitted during ovarian stimulation just as long as you can still make it to your monitoring appointments. In...
Can I continue having sex during treatment?
Yes, sex is permissible until the ovaries begin to enlarge, typically around day 6 of stimulation. Using barrier contraception is...
Can I still exercise?
Yes, moderate exercise is permissible until the ovaries start to enlarge (typically around day 6 of stimulation). After that point,...
Is alcohol allowed?
Consuming alcohol in moderation (1-2 drinks per day) is usually acceptable until 2-3 days prior to egg retrieval, but abstaining...
Do I have to give up caffeine?
Current literature supports the safe use of up to 200 mg of caffeine per day throughout all reproductive treatments and...
What about dietary supplements and vitamins?
It's important to discuss your current dietary supplements with your doctor before continuing them during ovarian stimulation. Some supplements, like...
How should I eat during the process?
During ovarian stimulation and egg retrieval, focus on a balanced diet rich in whole foods. Prioritize lean proteins, whole grains,...
How will going through ovarian stimulation and egg retrieval fit into my life?
There is no perfect time to pursue ovarian stimulation/egg retrieval but many patients will elect to pursue the process during...